The Biggest Loser: Our Weight Loss Challenge Update #1

Tuesday, 16 May 2017




You may have seen my previous post about our Biggest Loser Challenge. For those that haven't, Mark and I have embarked on a weight loss challenge.

We both need to lose at least 2 stone to be in a healthy BMI range, but as we both find it easy to revert back into old habits, we decided to make it a bit more fun and make it a little competition!

The person who loses the least amount in percentage lost has to do a forfeit!


We've now been doing the Biggest Loser challenge for a month, so I thought it was time that I updated you on our progress!


Biggest Loser 2017


Initial Weigh In


Mark: 194 lb
Laura:  177 lb


Week 1                                                                              Percentage loss


Mark: 193.8 lb                                                                       0.1%
Laura:  173.6 lb                                                                     1.92%


Forfeit: 20 (verified) push-ups every morning!




Week 2                                                                              Percentage loss


Mark: 192.6 lb                                                                       0.6%
Laura:  173.2 lb                                                                     0.23%


Forfeit: 30 (verified) squats every morning!




Week 3                                                                              Percentage loss


Mark: 191.6 lb                                                                       0.52%
Laura:  171.6 lb                                                                     0.92%


Forfeit: 60 seconds of hand walks!



Week 4                                                                              Percentage loss


Mark: 191.6 lb                                                                       0%
Laura:  170.6 lb                                                                     0.58%


Forfeit: 20 (verified) burpees every morning!


Weight lost so far                                                                             


Mark: 3.4 lb                                                                      
Laura:  6.4 lb                                                                   




So that's the past month's stats. We've not lost as much as we'd like, but we're on the right track. Slow and steady which is good. Plus, apart from one week, I'm beating Mark, which is an added bonus!

Mark has been really good and started running a couple of times a week, but as he's been working on the garden (new update coming soon!) he is famished and eats over his calories!

As well as going for a long walk every Monday with my sister and the girls in pushchairs, I've started going to a local spinning class (!) with a friend and am going to go back to jumping with my sister this week, so exercise is not a problem!







I still have to sort out my diet and make it a bit better. I've found that I do better if I eat little and often throughout the day, but it's harder to do with Dot. If she sees me eating, she wants to eat too. It's bad enough already, as she asks for her dinner as soon as her breakfast is finished!



Next month, I'll update you all on our challenge. Hopefully, I will still have avoided forfeits!



Keep Calm and Carry On Linking Sunday


JakiJellz

8 comments:

  1. I am finding it harder than ever to lose one freaking pound. Never mind the ten I packed on this past year.
    #triumphanttales

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  2. Popping over from #TriumphantTales to say hi.
    i'm surprised your husband hasn't raced past you in the weight loss with all those forfeits

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  3. Congrats on the weight loss! Im desperately trying to lose weight and failing miserably!
    Thank you for sharing your success with us at #TriumphantTales. I hope to see you back next week

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  4. Congrats on the weightloss! I am on slimfast and doing The Body Coach workouts everyday to help me lose and tone up too. I am going on holiday soon and i have a dress I bought because I loved it on my door. It was really tight when I first tried it on and now it fits a lot better Alioth I am hoping it will be a little looser by the time I go away! #kcacols

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  5. Ah well done and good luck. Losing weight is so hard, slow and steady wins the race, isn't that what they say? Thank you for linking up to #TriumphantTales, hope to see you again on Tuesday :)

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  6. What a great idea to make is a competition! I might find someone to rope into a competition to help me too. Well done on your loses so far x
    Thanks so much for linking up at #KCACOLS. Hope you come back again next time.

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  7. I am sat here eating biscuits, my will power is non existent!! Good luck! #KCACOLS

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  8. You've doing so well lovely, well done!

    Stevie x

    ReplyDelete

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